Have you heard about the revolutionary 4 minute fat blaster called Tabata that continues to burn fat for up to 24 hours? If not, you’re in for a high intensity workout like you’ve never had, and all in just 4 minutes.
This training is fast paced and meant to be done at your highest intensity level…whatever that is for you. You will need to push hard during this 4 minutes, there’s no messing around!