Beginner butt workout routines can be hard to find. They’re either too advanced or don’t target the right areas. Butt shaping exercises will help tone and define your backside in a way you never thought possible. This workout will lift, round, and define your butt in record time.

Cardio is an important part of any weight loss and toning routine, so to maximize fat burning, perform cardiovascular routines 3-4 times per week!