Once spring rears its head, many women start thinking about the upcoming bathing suit season. It’s fine to want to look and feel good in your suit this summer, but remember that getting fit is about more than weight – it’s about strength, endurance, and good health, too. You want to have energy to enjoy the outdoors this summer, and getting into shape will help you make the most of the warm season. Follow these seven steps to get fit before summer.

Find inspiration to change your workout routine with our 5 Steps to Becoming a Morning Exerciser.