When your life becomes overwhelmingly hectic, what’s the first item you drop from your to-do list? For many of us, it’s taking care of our bodies. But these quick workouts prove that you can easily work fitness into your busy lifestyle. All of these workouts are quick enough to fit into anyone’s day.

1. 4 Minute Butt Lift Workout

A quick workout to reshape and give your butt some extra bounce.