Is it time to add new vegetarian recipes to your roster? Do you want to dip your toes into a vegetarian lifestyle? These 7 high-protein vegetarian dinners offer tasty, nutritious options for your healthy menu planning.

There are ways to lose weight and nourish your body without resorting to complicated diet plans. One of those ways is to choose a vegetarian lifestyle. About six to eight million Americans do not eat poultry, fish or meat. Millions more eat fish or chicken but avoid red meat [1].