Classic dinner meals, like pasta or fish, are a favorite in many homes. After all, many of us likely grew up enjoying these foods. The problem is that a lot of those recipes we grew up with aren’t necessarily good for the body. Too much fat. Too much cholesterol. Too much salt.

It doesn’t matter why you want to clean up your eating habits and lifestyle. Maybe you want to lose 10lbs—or 100lbs. Perhaps you are tired of eating foods that offer nothing but fat, salt, sugar, and chemical additives. You might be looking to change your family’s menu to help a loved one get healthier. The important part is that you’re taking positive steps toward making changes by adding healthy dinner meals to your menu plans.