Summer is just around the corner! For many of us, sunny summer beach days are exactly the motivation we need to shed our winter weight. If you’re looking to get in shape, kickstart your healthy lifestyle with seven days of clean eating and fun workouts in this summer weight loss challenge.

There’s no crash dieting or excessive exercise here! This weight loss challenge is about more than dropping pounds. It’s about making changes to get your body working at its best. Following this plan can help you feel more energetic and might even boost your self esteem!