Yoga is a unique form of exercise that lengthens muscles to create a lean, toned look. We created 6 Yoga Poses that Lift and Tighten Your Butt to give women the chance to work their backside muscles. Whether your butt is flat or a bubble, this tightening yoga routine will do the trick. Every woman wants her butt a little bit lifted and tightened, so we’re here to help!

Yoga may not look like a workout that is going to be a high intensity sweat session, but it will challenge your muscles when done correctly! To reap the maximum effects of this workout, remember that cardio and clean eating are essential to losing weight and maximizing our workouts!