![6 Scrumptious Snacks for an Immediate Metabolism Boost 6 Scrumptious Snacks for an Immediate Metabolism Boost](https://livefitness.top/wp-content/uploads/2016/10/1475652375_6-Scrumptious-Snacks-for-an-Immediate-Metabolism-Boost.jpg)
Love your body by giving it the tools it needs to shed pounds or maintain a healthy weight. Try these 6 scrumptious snacks for an immediate metabolism boost.
The metabolism is the body’s process of turning food into energy. It transforms calories into energy the body needs. Every person requires a different number of calories to carry out the basic functions of living. Factors that determine that baseline number of calories include gender, age, and body size.