Want a smooth, round bottom that looks great no matter what you’re wearing? Glute exercises will target that often troublesome area to create a toned look that will have friends asking if you’ve hired a personal trainer. Here are 6 butt beautifying workouts to develop a dazzling derriere that’s ready for a new swimsuit or a cute pair of jeans. (P.S. These workouts build muscle tissue, which burns more calories than fat, so you’ll lose weight as you tighten and tone.)
1. Workday Butt Challenge – Want a workout that’s simple and doesn’t cost a dime? Check out this tush-targeting routine. No special equipment is needed, and you can do these glute exercises at home or in the gym. For maximum toning, commit to this butt toning routine twice a week.