5 Teas that Promote Weight Loss

5 Teas that Promote Weight Loss

There’s nothing better than curling up on the couch with a warm mug of herbal tea. While it soothes and comforts, the tea’s infusion of leaves, seeds, and roots provide you with incredible health benefits. These herbal teas not only taste delicious and are super hydrating, but they also contain beneficial compounds that help you shed extra pounds.

1. Ginger Tea
Ginger tea provides your body with an abundance of health benefits, many of which can help with weight control. Along with behaving as a digestive aid, ginger acts as a thermogenic agent, helping to burn fat. In addition, it enhances satiety, increasing your feeling of fullness after a meal. Studies have also claimed that ginger can boost the body’s metabolic rate. Squeeze some lemon juice and add a drizzle of honey for extra flavor!
Love ginger and want more ideas? Try this Lemon Ginger Detox Drink


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