It’s tough to fit exercise into our busy schedules. We understand! With SkinnyMs., all you need to tone your glutes is a pair of dumbbells and these 5 Moves To Boost Your Bootie. Adding weights to these targeted moves helps you build muscle while burning fat, killing two birds with one stone. The more muscle you have, the more calories your body burns. These moves are so easy, you can do them at home! Read on and get moving. No excuses!
Equipment Needed: yoga mat, set of medium-heavy dumbbells (10-15 lbs)