With all of the hype about vegetarian and vegan eating, you might be under the impression that there’s no place for meat in your diet. When eaten in moderation, meat can be a healthy addition to your diet, and will still allow you to lose weight and maintain a healthy lifestyle. Meat is high in protein, iron, and many of the other nutrients we need to remain healthy. Here are five meals that are meat-based, but still hearty and low in calories.