When choosing foods to nourish your body and overall wellness, go green. Green veggies, that is! Adding green vegetables to your menu every day is one of the simplest strategies for improving how you look and feel. Get started with these 5 delicious green smoothies made with simple ingredients.
The whole vegetables and fruits you’ll find in the green smoothies below are packed with antioxidants like vitamin K, a powerhouse nutrient that prevents inflammatory diseases and protects bones from osteoporosis. Clean-eating ingredients are super sources of fiber, folate, and vitamin C.