Burn fat up to 24 hours with this 4 Minute Fat Blaster and a Bonus Fat Blaster Video. It’s a challenge, and well worth it! You will need water, a yoga mat and a set of light dumbbells, no more than 10 lbs.  This type fat burning  routine is known in the fitness world as Tabata Interval Training.

Check out our 36 Fat Blasters  program ~ Burn Fat and Lose Inches with this program designed for all fitness levels.