Losing weight is a challenge that many people struggle to overcome. One of the biggest obstacles to successful weight loss is finding healthy, low calorie meals that are easy to prepare. When weight loss entrees are complicated and require a lot of ingredients, dieters opt to grab something quick. Unfortunately, these quick, convenient foods are often very unhealthy and high in calories. Thankfully, there are healthy foods that are easy to prepare, delicious, and supports your weight-loss goals.

Healthy eating requires some planning, but once you have mastered a few weight loss recipes, eating healthy is easy. Even if you are busy and have very little time to plan and prepare, you can still eat right at every meal. The key is to collect plenty of low calorie recipes that are easy to make. Once you master several recipes, it is easy to whip up something without much effort. Even dishes that seem complicated can be easy weight loss dishes. With a month’s worth of weight loss entrees, you have enough variety on-hand so you will not be tempted to cheat. This list includes 30 days of weight loss entrees that are perfect for anyone trying to lose weight without spending hours and days planning and preparing food.