
Okay…technically green tea isn’t a food, but when we consider its fabulous contributions to your health, we couldn’t deny it a spot on our superfood list. Eastern cultures have recognized the health benefits of green tea for centuries. Not only is it calorie-free, but green tea is also an outstanding source of antioxidants and has been shown to help prevent and fight cancer. Discover tasty ways to add this super”food” to your meal plan with some of our best green tea recipes, and learn more about the health benefits of this healthful beverage below.
You’ll love these GREEN TEA RECIPES:
The New Southern Style Sweet Tea
Orange Pomegrante Green Tea
Green Tea Kiwi-Berry Smoothie
Green Tea Mango Smoothie