Get ready for a total body fitness challenge that will help you tone and define in just 28 days! This four week program combines basic weight lifting moves and fat-burning HIIT to help you build muscle mass while reducing fat stores, giving you a lean, strong, healthy look.

This 28-Day Fit Body Fitness Challenge will sculpt muscle along your arms, shoulders, abs, glutes, and legs. It’s designed to give you full-body definition by chiseling away fat as it pumps and shapes your muscles. Get ready for a fitness challenge that works! It’s 28 days to your best body ever!