No more excuses! There is a plethora of opportunities for improving your health through exercise. As a bonus, you’ll feel better and your clothes (and swimsuit!) will fit better, too. Read on for 21 different ways to get in shape, each with a link to give you more information. Happy moving!
1. Hike.
Hiking is a great opportunity to get good exercise and enjoy the great outdoors. And the great news is that every U.S. state has opportunities for hiking. Take a look at 7 Reasons to Go Take a Hike.