![21 OMG Omega-3 Recipes 21 OMG Omega-3 Recipes](https://livefitness.top/wp-content/uploads/2016/10/1475651928_21-OMG-Omega-3-Recipes.png)
OMG! Craving healthy foods that change how the body works and feels? Omega-3 fatty acids are essential nutrients, responsible for numerous functions within the body (essential means the body can’t create enough of the substance on its own—we must get it through food).