![16 Ways to Make Chia Seeds a Part of Every Meal 16 Ways to Make Chia Seeds a Part of Every Meal](https://livefitness.top/wp-content/uploads/2016/10/1475651763_16-Ways-to-Make-Chia-Seeds-a-Part-of-Every-Meal.jpg)
We’ve all seen those silly novelty gifts advertised on TV each holiday season. Chia seeds, the same ones that create those crazy-headed plant creatures, are a smart and super simple way to add healthful, whole food nutrition to your day. We’ve put together 16 ways to make chia seeds part of every meal.