You’re working out. You’re eating clean. But are you fueling your body with one of the most important components of healthy eating? Protein helps to build and maintain muscle, which boosts metabolism. Plus, it keeps your blood sugar and energy levels stable throughout the day, allowing you to workout without burning out. These protein-packed recipes are must-try dishes for anyone looking to lose weight and feel fantastic.
1. Peanut Butter and Fresh Raspberries Toast
Whether for breakfast or a pre- or post- workout snack, this toast gives you a nice burst of protein to keep your energy level stable all day long.