Staying in your comfort zone is relaxing. You know what to expect, there are no surprises, and, most importantly, it’s easy. We’re here to shake up your life a bit.
It’s time to transform your life and get your body moving. The couch will become old news and TV will end up being something you enjoy in smaller doses. By the end of our 14 day workout plan, you’ll want to be up, out, and moving as much as possible.