Sure, too much garlic can give you temporary dragon breath, and a garlic-drenched meal might not make the best date night dish. However, the pros of garlic outweigh the aromatic cons. A member of the onion family, garlic has a distinct flavor that adds delicious dimension to countless dishes. As a plus, it ranks high on the list of powerful superfoods. In fact, garlic has been recognized as a food and medicine for centuries! Thanks to its anti-inflammatory properties and antioxidants, garlic boasts a bunch of healing powers. Science shows that it has the ability to manage blood pressure and cholesterol levels.
We’ve racked up a list of our favorite recipes that feature the bold, flavorful clove. These garlicky recipes taste delicious and are bursting with nutrients your body will love. You don’t want to miss out on these mouthwatering, garlic-rich dishes, so let’s start peeling and chopping!