Forget ice cream. We all scream for strawberries! This tasty fruit is virtually a must-have for your healthy eating menu plan. Take sweet advantage of strawberry season and delight your taste buds with these 12 strawberry recipes in under 10 minutes.

Strawberries rank highly when it comes to antioxidant superpower. These little red gems nourish the body with high levels of vitamin C and the mineral manganese. However they also contain anti-inflammatories that may help relieve symptoms of inflammation-related conditions, like arthritis and Crohn’s disease.