You don’t need to say “see ya” to chocolate because you’re slimming down or maintaining a healthy weight. You can still indulge your chocoholic ways.  Here are 10 ways to have chocolate for breakfast—without a shred of guilt!

Dark chocolate in particular can be part of a healthy diet. It’s rich in antioxidants, natural substances that combat the free radicals (bad cells) that cause damage, including wrinkles and some diseases. They also lower LDL, the bad form of cholesterol.