Weight loss? Check. Feel healthier? Check. You may already know the most obvious benefits of choosing clean-eating foods, but there are even more reasons to make them a must-have part of your lifestyle. Learn 10 unexpected benefits of a clean diet.

1. Glowing Skin
From refined sugar to excess alcohol, empty calories deprive skin of the nutrients it needs to stay strong and resilient. Nourish fresher-looking skin by eating whole foods packed with skin-loving nutrients like healthy fats and antioxidants. Start your improved beauty routine with 15 Foods to Get Flawless Skin – The Good Skin Grocery List, and then treat yourself to a DIY Avocado Facial Cleanser.