Feeling a little sluggish? Has your metabolism slowed to a crawl? Whenever these symptoms appear, just whip out the 10-Minute Metabolism Booster Workout. The faster your metabolism, the more fat you’ll burn. It’s really that simple. Here are some tips on how to do just that.

All you need is a set of light weights and a free interval timer app download. You can do the metabolism booster almost anytime or anywhere! Just work your way through from the beginner to the advanced rounds and begin to notice your metabolism speeding up. Metabolism-boosting workouts can be complicated, but we’ve simplified the process so you can maximize results! So what are you waiting for?