10 Foods that Fit People Eat

10 Foods that Fit People Eat

Recipe Shown in Photo: Avocado Breakfast Pizza

We can’t all look like the women on the cover of the latest fitness magazines, but we can eat like them. Slim and trim individuals tend to fill their refrigerators and cabinets with clean foods that keep their bodies looking and feeling their best. Not sure which foods those are? We’ve put together a list of 10 Foods that Fit People Eat, so that you too can have a body that looks and feels great!

10 Foods that Fit People Eat:

1. Spinach
This leafy green vegetable contains zeaxanthin and lutein, two known antioxidants that boost the immune system and support eye health. Researchers found that spinach wards off cancer, too. Try this delicious Superfood Smoothie!


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