Everyone craves a sweet treat once in a while. Satisfying a craving doesn’t have to destroy your healthy habits. You’ll be happy to know that these healthy desserts use natural sweeteners like honey and coconut sugar instead of refined sugar. The key to eating desserts is controlling your portion sizes and not over-indulging. You shouldn’t feel guilty eating a good-for-you dessert every once in a while!
Many of these desserts get their sweetness from fruit, which is a great alternative to refined sugar and artificial sweeteners. It’s important to know what kind of sugar or added sweetener is in your desserts.