There’s a workout out there for everyone. The best workout for your friend might not be the best workout for you. And that’s okay! Everyone enjoys different kinds of activities. You might find your body is better suited for a particular type of exercise. Just because you enjoy HIIT doesn’t mean you will enjoy cross-country running. Just because you like Zumba doesn’t mean you’ll be into yoga.

We’ve rounded up 10 of our best workouts, including everything from cardio-boosting jump rope to muscle-building strength training. These routines have been consistently preferred by our readers and are some of the most effective at delivering total body transformations. Get ready for the best workout of your life!