Satisfying those burger cravings doesn’t need to add jiggle and wiggle to your silhouette. Check out these 10 beef-less burgers your waistline will thank you for.

Beef-less burgers are a delicious way to add protein to your diet without the saturated fat found in conventional beef burgers. Beef does provide nutrients, including iron, vitamin B12, and protein. However, it also contains saturated fat. Other common burger meats, such as chicken or lean turkey, offer lower levels of saturated fat—a factor that’s important for maintaining heart health. Chicken and turkey also contain fewer calories than beef.