Ugh, stress- the cringe-worthy, anxiety-producing concept that has intruded the daily lives of many since the beginning of time. Some people work well under it, while others view it as their worst enemy. In any case, one thing’s for sure- we could all do with less! The chronic tension stress stirs up can lead to high blood pressure, diabetes, and depression, while serving as a major obstacle in your day. Luckily, stress-combatting techniques like exercise prove you don’t have to let it get in your way! And these 5 workout ideas are proven to wash away stress so you can carry on with your life.