5 Benefits of Facial Yoga (Plus 2 Facial Yoga Poses to Try)

5 Benefits of Facial Yoga (Plus 2 Facial Yoga Poses to Try)

Watch the three videos below to learn techniques for decreasing crows feet, tightening the neck, and other facial yoga exercises.

Boot thoughts of Botox. Say “no” to anti-aging facial surgery. Instead, you may want to give facial yoga a go. Yes, the same yoga principles we apply to keep the body feeling fit and youthful may do the same for the face. Facial yoga is a series of poses designed to tone muscles in places like the jaw, mouth, eyes, and forehead. Here are 5 reasons to try facial yoga: