3 Healthy Benefits of Bell Peppers

3 Healthy Benefits of Bell Peppers

Brighten up your plate and take in a number of nutritional benefits with healthy heaping of bell peppers. Grown in a rainbow of colors, bell peppers are tasty, versatile and nutritious. Bake them, roast them, stir-fry them, or grill them. Choose green, orange, red, or yellow. It won’t matter. Bell peppers taste great and will help to keep you feeling healthy and strong. Discover tasty ways to add this superfood to your meal plan with some of our best bell pepper recipes, and learn more about the health benefits of this healthful food below.

You’ll love these BELL PEPPER RECIPES:
Turkey and Quinoa Stuffed Peppers
Zucchini-Bell Pepper Pizza
Slow Cooking Polynesian Chicken
Bell Pepper Candy